‘’If positive psychology teaches us anything, it is that all of us are mixtures of strengths and weaknesses. No one has it all, and no one lacks it all.’’- Christopher Peterson.
Mental health is necessary for our well-being. Psychology not only teaches us how to tolerate and understand other peoples’ behaviors, but it also changes our perception of things and people and changes our minds towards the better. Of course, we all are humans and we make mistakes. But that does not mean to cut off from the rest of the world or panic yourself to an extreme level.
Why do we need to study psychology?
Many people pursue psychology as a profession, but even if you’re doing it as a profession, a good amount of knowledge about psychology can help us in the future. Understanding human emotions and behaviors and learning about them is fun and fascinating at the same time. We are all mixtures of strengths and weaknesses and we all make mistakes.
We as humans need support, may that be a friend or a family member. Support and motivation are what strengthens us for the future and boost our belief in ourselves. If we have a good knowledge of psychology, we can not only help other people and our close friends, but it will also help us control our emotions and behaviors and make us good human beings.
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What is the best way of learning psychology?
Learning can be done anywhere. Every day we see new things around us and we learn about something new from them. But psychology is something different because it teaches us about our inner selves. It does not focus on our appearance, but our emotions and behaviors.
Most psychology students join colleges or universities to learn psychology in-depth, especially those who want to continue it as a profession. But we all know that reading is the best life hack. Even if we go to any institution, we still have to read books to learn about new things. Therefore, if you want to learn about psychology, read good books.
Can I learn psychology on my own?
Of course! If you have a passion for learning, you can do it, even if you don’t have a teacher or a guardian to guide you. Learning itself is a very fun and entertaining process. Now, a large number of books are available in the market that we can read to gain knowledge. If we focus on what we’re reading, we will absorb the knowledge it gives us and if we implement those things in our daily life, it will help us a lot in becoming a better version of ourselves.
How do I learn the basics of psychology?
Psychology itself is a branch of science and world-class psychologists teach it in colleges and universities. But learning the basics of psychology is not very difficult and can be done with a good number of books in hand. Psychology includes a vast number of branches and for learning them, it is necessary to first know about the basics. If you want to learn psychology, you will have to move slowly and step by step. As there are a lot of books on the market, we would recommend you to read them first if you are a beginner.
Recommended psychology books for beginners:
As we said, reading is what captivates our minds and helps us gain knowledge. Learning psychology is itself a bit tricky as it focuses on our inner selves, our emotions, and mental health. But for your convenience, we have listed the three best books we could find online. These books were specially written by well-known psychologists to help people, especially those who were interested to know about psychology. If you are also a beginner, these books will prove great for you.
1. Blink: The Power of Thinking Without Thinking:
This book is one of the best masterpieces by Malcolm Gladwell and is the best seller due to its mind-awakening knowledge. The author has very beautifully explained the human flaws and explained clearly about our decision-making process. This book contains a lot of short stories about different people explaining how they developed a sense to understand things.
This book teaches people to trust their instincts and showcases the negativity around us, helping us to stay positive in all situations. The beautiful scenarios of stories create a sensational feeling in the mind, urging the reader to read more and more. People who read this book realized that they made a lot of mistakes in making decisions and this book helped them a lot.
2. Emotional Intelligence: Why It Can Matter More Than IQ:
This is a great book of psychology for beginners and everything is explained clearly and persuasively. It helps us to understand and control our emotions. A good idea explained in the book is that interacting and communicating with others is a very important skill in all aspects of life.
After reading this book, the readers claimed that they came to know a lot about emotional intelligence. This book helps people to control their emotions at hard times and boosts their ability to handle anxiety and pressure. The author has beautifully described that wisdom is the key to success and without understanding, everything we know is useless.
3. The Psychology Book: Big Ideas Simply Explained:
This book contains great ideas and every topic is explained thoroughly so readers can understand it easily. It keeps you engaged in reading and is a good book if you want a comprehensive knowledge of the basic terminologies and concepts in psychology. This book does not contain any unnecessary information and every topic is explained to the point in the right way.
The readers find this book interesting because it contains added colors and images to make understanding easy. It has explained different aspects of psychology like behaviorism, social psychology, and psychotherapy. Students of 1st-year psychology find it helpful as every heading has a captivating quote that makes it easy to decide whether you need to read it further or not. Overall, the ideas are explained without getting out of point, making this book good to read.
Psychology books are a bit difficult to understand but with the books mentioned above, you will gain much understanding of the basic concepts of psychology. We recommend you read all these books as each one is unique and the beautifully displayed ideas encourage the readers to read more.
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